My Classes
Bootcamp
This session brings together a mixture of all different training. We will use a variety of equipment to work your whole body, as well as bodyweight exercises.
This workout will challenge your aerobic system to improve your overall health conditioning not to mention the fact it will ignite your metabolic rate.
Like all group sessions they are completely adaptable to all levels of experince and levels of fitness.
Every exercise has the option to adapt it to you, meaning the workout is accessible to everyone.
Core
Join our invigorating 45-minute group training class designed for all fitness levels. Experience the power of kettlebell exercises combined with core workouts, enhancing your strength and stamina. Discover the benefits of training with kettlebells and achieving a robust core. Perfect for beginners and fitness enthusiasts alike
Strength
This session uses of Superset to bring a strength workout with a dynamic twist.
Supersets are working 2 exercise back to back to reduce rest time and increase intensity.
Book a Class
Press the link below to book, classes are just £9 per session and you can book upto 1 weeks in advance.